mindfulness Tag

Value Driven Goals

Every year it’s the same pattern. As soon as January rolls in, people are talking and posting all over social media how much they are looking forward to a new year. Along with the anticipation of a new year comes a host of New Year’s...

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Children Need Connection

“Tiny humans need connection, not perfection” This is a quote that a friend of mine shared on facebook and I could not agree more. Parenting is about relationship and connection. It brings to mind an experience I had with my son a few years ago. Our son...

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Lost

I remember when GPS navigation first came out and my husband and I were travelling in another city.  I usually have a good sense of direction and rely on landmarks to mark my routes.  However, I stopped paying attention the minute we turned on the...

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Welcome

Hello and welcome to my blog page! I love to share not only my knowledge, but also my own experiences with you. As I sat down to write what would be my first blog entry for my website, I felt it was important to express...

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