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27 Feb Tidying Up

Posted at 20:37h in Mindfulness, Uncategorized 0 Comments
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In an effort to become more organized, I started watching “Tidying Up”. If you are familiar with this reality show, you know that people whose homes are cluttered and messy welcome organizing expert Marie Kondo into their home with mixed emotions. On one hand, they...

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07 Jan Value Driven Goals

Posted at 23:21h in Mindfulness 0 Comments
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Every year it’s the same pattern. As soon as January rolls in, people are talking and posting all over social media how much they are looking forward to a new year. Along with the anticipation of a new year comes a host of New Year’s...

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