Ranessa Guo
Intern Therapist
CLXT, B.Tech
How would you describe your approach to therapy?
Life can present many different challenges. Sometimes we find ourselves stuck and unsure about how to navigate forward. Therapy can provide a safe space to unpack your struggles, celebrate successes, develop resilience, and find a sense of peace.
My approach to therapy is compassionate and holistic. Leading with empathy and curiosity, I strive to create a caring space for you to explore your experiences, values, and goals. My desire is to come alongside as you discover new ways of navigating challenges and experiencing meaningful relationships.
Experience
Ranessa is pursuing a Master of Arts in Counselling Psychology through Yorkville University under the supervision of Ashley Shaw. She has over 10 years of experience as a frontline healthcare worker, teaching for post-secondary healthcare programs, and volunteering with community youth. Her professional experiences have allowed her to develop an empathetic approach to caring for people from many different backgrounds and facing all sorts of challenges.
Client Focus
Couples, Individuals, Families, Children (age 10+)
Types of Therapy
Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Narrative, Solution-Focused Therapy, Existential, Family Systems
Issues
Anxiety, Burnout, Conflict, Family Dynamics, Depression, Relationships, Stress Management, Mindfulness, Grief.
More than just my work:
Outside of work, I love to explore the outdoors with my husband, young daughter, and our fluffy dog, Winston. I enjoy camping, fishing, and searching for fossils in the riverbeds when my toddler decides she has had enough walking. I also enjoy watching hockey, having a good board game night, and making food for friends.