Harven Kang

My approach is person-centred, compassionate, and grounded in openness.

Harven Kang

Intern Therapist

What problem do you strive to overcome?

Starting therapy can feel daunting. You might know something isn’t working, but feel unsure where to begin or how to put things into words. That’s okay—part of my role is to meet you exactly where you are.

My approach is person-centred, compassionate, and grounded in openness. I believe in creating a space where you feel genuinely heard, not judged or rushed. I value active listening and take the time to understand your experiences, your perspective, and what matters most to you. From there, we can begin to make sense of things together.

I aim to offer both empathy and clarity—supporting you while also helping you gently explore patterns that may give you the feeling of being stuck. Whether you’re navigating a difficult period, feeling overwhelmed, or simply wanting to understand yourself better, therapy can be a space to slow down, reflect, and move forward in a way that feels right for you.

Building a trusting relationship is at the forefront of my work. I strive to create an environment where you feel safe to be open, explore your thoughts honestly, and take meaningful steps toward change at your own pace.

My Experience

Harven Kang is currently completing his Master’s in Counselling Psychology and brings a range of real-world experience into his clinical work. He has worked in both long-term care and the mining industry in human resources, with a focus on psychological safety. These roles have allowed him to connect with people from all walks of life and develop a deeper understanding of the unique challenges individuals face.

In long-term care, Harven witnessed how meaningful it is to feel heard, supported, and treated with compassion—especially during vulnerable moments. In the mining industry, he worked closely with individuals and teams to support well-being and help foster environments where people feel respected and able to be themselves.

These experiences have shaped how Harven views people and their stories. They have deepened his appreciation for resilience, relationships, and the many ways life can feel challenging at times. He brings this perspective into therapy in a way that is grounded, compassionate, and relatable.

Above all, He aims to connect with people in a genuine way and offer support that feels both meaningful and practical for where they are in their lives.

My Experience

  • Master of Arts in Counselling Psychology (M.A.C.P)

  • Canadian Certified Counsellor (CCC)

I bring over a decade of experience as a frontline healthcare worker, post-secondary educator, and youth community volunteer. With my background in psychology, I have developed a trauma-informed, empathetic approach that allows me to connect with individuals from all walks of life. I am passionate about helping others build resilience and emotional well-being, and I aim to provide a space where you feel understood and empowered.

Who I Work With

  • Adults

  • Parents

  • Couples

  • Teens

  • Children (age 10+)

Who I Work With

  • Teens

  • Adults

  • Immigrants

  • Second Generation Individuals

  • Seniors

My Approach to Therapy

  • ACT

  • CBT

  • DBT

  • Motivational Interviewing

  • Narrative Therapy

My Areas of Expertise

  • Anxiety

  • Cultural Stigma

  • Depression

  • Enmeshment

  • Stress Management

  • Trauma

I love to stay active and have fun trying new things. Whether it’s playing the tabla (Indian drums), open runs on the basketball court, or swinging a tennis racket, moving my body keeps me energized and engaged. I reset through time with family and friends. Every moment counts, and I strive to live fully in the present.

My Approach to Therapy

  • Acceptance & Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy (CBT)

  • Emotion-Focused Therapy (EFT)

  • Gottman Method

  • Humanistic Therapy

  • Mindfulness Practices

  • Narrative Therapy

My Areas of Expertise

  • Anxiety

  • ADHD

  • Conflict Resolution

  • Emotional Regulation

  • Grief

  • Infertility

  • Pregnancy & Postpartum

  • Parenthood

  • Relationships

  • Trauma

START TODAY

Ready to Take the First Step Toward Peace and Resilience?

If you're feeling overwhelmed or uncertain about the next steps in your life, therapy can provide the clarity and support you need. Together, we can explore your challenges, build emotional resilience, and develop strategies to move forward with confidence.